12-week beginner Foundations program

Ultimate work-out and best self-defense

Safe, ego-free gym culture

7 beginner-friendly classes every week

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is one of the most effective forms of martial arts for self-defense and fitness.  It originated in Japan and was later developed and popularized in Brazil, particularly by the Gracie family. BJJ is known for its emphasis on leverage and technique, allowing a smaller, weaker person to successfully defend themselves against a larger opponent.   

Why Jiu-Jitsu?

Great core workout which helps a person with overall stability and balance.

Great source of cardiovascular exercise which promotes good overall health.

Learn to be calm under pressure, which can help a person learn to relax during normal hectic problems of their daily encounters.

Teaches very important self-defence techniques. Builds self-confidence.

Jiu-Jitsu promotes a healthy diet.

Family-oriented and a great way to make friends.

Jiu-Jitsu is for everybody regardless of age or gender.

Learning BJJ at SBG Scarborough

Training Brazilian Jiu-Jitsu at SBG Scarborough offers a comprehensive experience, with expert instruction focusing on fundamental skills essential for long-term growth. The gym's safe and positive training environment fosters learning and development, complemented by its connection to the broader SBG network, providing access to resources and a supportive community worldwide. Emphasizing both sport and self-defense aspects, SBG Scarborough not only improves physical fitness but also enhances mental resilience and problem-solving skills. Joining SBG Scarborough means becoming part of a vibrant community of practitioners who share a passion for BJJ, fostering camaraderie and support on your martial arts journey.

Our 12-Week Foundations Program for beginners just like you

We understand that getting started in something new is intimidating, especially Martial Arts. Unlike other gyms that just thrust you into a general class, all new Brazilian Jiu-Jitsu students at SBG Scarborough start in our 12-week Foundations program. This beginner program is carefully designed to teach the most important Fundamentals of Brazilian Jiu-Jitsu in a controlled, and non-intimidating setting. We'll even give you a free private lesson with one of our qualified coaches to ensure all your questions and concerns are addressed before you even get started.


one tribe. one vibe.

REASONS TO JOIN

WHY SBG SCARBOROUGH?

Fun & Welcoming

At Straight Blast Gym Scarborough, we are dedicated to creating an environment where you feel welcome, encouraged and have fun.

Beginner friendly

We understand that starting up can be intimidating.  This is why we have a dedicated program designed specifically for beginners to make the initial transition easy and create a solid foundation to build on.

SBG IS FOR EVERYONE​

SBG is about people.  Our goal is to offer cutting edge training in self defense, combat athletics, fitness, and personal growth.  We cater to all body types and individuals alike that walk through our door; men, women and children.

Alive & Functional training

SBG Scarborough is dedicated to bringing you safe, functional martial arts training that can be used against resisting opponents. You will not find any rituals, forms, titles or myths that do along with many traditional martial arts

Amazing Community

Being a part of SBG Scarborough is more than just a place to train.  It's an amazing community where people can get together, make friends and help motivate each other to overcome limitations in order to reach our goals.

Innovative Coaching

Part of being a good coach is to be highly skilled at what you are teaching. The other part is being able to articulate and communicate clearly what you are teaching. At SBG, we use innovative coaching methods and consider teaching as a science as we are constantly looking to improve our teaching methods.

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